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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: olive oil, bulgur, chickpea, juice, tomato, grape, lemon, cherry, parsley

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Roasted Tabbouleh
    Servings4 people
    Ready in60 min
    Source
  2. Ingredients: olive oil, lamb, bulgur, yogurt, juice, lemon, fig, cucumber, parsley, scallion, thyme, rosemary, mint

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, C, D, P
    MineralsNatrium, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Grilled Lamb and Fig Skewers
    Servings4 people
    Ready in50 min
    Source
  3. Ingredients: turkey, sauce, bulgur, spaghetti, egg, parsley

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsChromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spaghetti and Meatballs
    Servings6 people
    Ready in85 min
    Source
  4. Ingredients: olive oil, lamb, bulgur, walnut, juice, pita, lemon, paprika, parsley, cilantro

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Turkish-Style Lamb Burgers with Walnut ...
    Servings4 people
    Ready in25 min
    Source
  5. Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pinto Bean Jambalaya
    Contains284 cal
    Ready in35 min
    Source
  6. Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pinto Bean Jambalaya
    Contains284 cal
    Ready in35 min
    Source
  7. Ingredients: olive oil, steak, chicken, bulgur, juice, carrot, lemon, turnip, mint, parsley, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hanger Steak with Warm Bulgur Salad
    Servings4 people
    Source
  8. Ingredients: bulgur, pecan, almond, walnut, raisins, nut, milk, cranberry, banana, cherry

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsB12, E, P
    MineralsSelenium, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Bulgur Breakfast Cereal With Dried Fruit ...
    Ready in20 min
    Source
  9. Ingredients: olive oil, bulgur, raisins, nut, tomato, carrot, pine, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Carrot Kibbeh with Pinenuts and Golden ...
    Servings4 people
    Source
  10. Ingredients: olive oil, bulgur, cheese, milk, squash, parsley, chilli, paprika

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Squash Kibbeh with Brown Butter and ...
    Contains364 cal
    Source
  11. nutrition [Vitamin P] search - bulgur warm | Recipe Finder - page 4
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